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Josie Liz

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43 posts
119 comments

Posted

22 Jan 14:23

Hi! You’ll see newly scheduled live sessions on your calendar to cover the next few weeks. Remember to pre-register if you want to receive notification reminders.
Got a special request? If you have any special workout requests, drop a comment and I’ll be sure to make it happen in an upcoming live session. If you have a question that requires chatting with me, please send me a DM or post it in the community and I’ll help you. ❤️

Sidenote: No workout on Sat 1/25, as I’m going to Maryland to visit my granddaughter. 👵🏽

⚡️ Keep your Calendar Streaks going strong!

Replied on Prize Draw: Daily Streak Challenge Winner!

22 Jan 13:05

"the finals". I like that! 😀

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Posted

16 Jan 10:26

00:09

Just finished our live workout and decided to edit the recording on the treadmill instead of sitting down. Waking at slow 1.2mph speed and currently 1/2 mile in.

Replied on Happy New Year! Ask yourself this: ‘W...

15 Jan 21:25

Terry, I know that’s very painful. I’m really sorry you’re dealing with that. The stretching, the ice and heat - you’re doing everything right, so take your time. Your body will heal. ❤️

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Commented on Hi Josie,I’m loving the app & am ...

15 Jan 15:16

Hi Angela. Videos will show on your calendar that you add manually. Besides this, any videos that I add to everyone’s calendar (like upcoming livestreams) will show on your calendar. Does that help answer your question?

Sidenote: I do have the capability to add suggested daily videos for you the do, but I wanted to give you the ability to plan your weekly workouts and customize your calendar as much as possible. I’m open to your thoughts on that.

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Posted

14 Jan 15:24

Ever had dried figs? It’s my first time. Literally tastes like a fig newton cookie. 😍 And it’s got the fiber we need to help balance menopausal symptoms. If you run across figs at the store (with no sugar), give it a go!

Commented on Hi Josie, how are you? Will you have ...

13 Jan 19:15

Hi Kim. The capability is there so the answer is yes! As we grow, I will have the app on Roku and Fire TV. Thank you for expressing your interest in this!

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Replied on post was deleted

11 Jan 09:45

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Hi Theresa. The checkmark happens automatically if the entire video is played, so if you exited out a few seconds beforehand, you can manually checkmark: tap on the calendar video title, then tap Complete. This will make your checkmark appear. Let me know if that helps! ☺️

Ps. If you are strictly watching on the web, manually check marking is needed. On your mobile app the auto checkmark will happen with completion:

Replied on post was deleted

09 Jan 22:18

S Hall you’re welcome. This is first Challenge is very basic, like a dipping of toes in the water before we go deeper. You’re doing great! Happy New Year. 🎊

Replied on post was deleted

09 Jan 21:56

S Hall have you tapped on a completed vid with the scratch out? You should still be able to replay it.