Hi my name is Jen and I just started my Josie work outs after watching for a couple of years on YouTube but never seeming to find the time. Now I’m making the time! I love her realness and that I’m not jumping around like a human spring and getting injured. I feel great and hope to she’d the memo belly that I never had even after having twins!!! Good grief !!
Hi! My name is Awilda. I’ve done a few of Josie’s workouts and really enjoy the high intensity ones as well as the core workouts. I’m looking forward to being active again and feeling strong and healthy after almost ten years of putting my body on the back burner. Feeling grateful to be here with all of you. 🤗😘
Hi. My name is Theresa, but people call me T. I am super excited to be here. I am a huge yoyo when it comes to my fitness, but was super excited watching your posts and just had to be here. Thank you for making yourself available. Fun fact, I just started my own garden and have no idea if my thumb will be green for this adventure.
Hi! I'm excited and honored that you've joined us here as a member. The Community is your dedicated space to make new friends, ask questions, celebrate your wins and chat with me.
Let's get started! Help us all get to you know you better - add a photo to your profile, then create a post in the new members section to share more about yourself! Bonus points if you include a fun fact. 😉
Next, logistics...
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That's it for now! It's time for you to start exploring and connecting. Let me know if I can support you along the way!
xoxo,
Josie
Good morning
I am new here. Aged 70 years. Looking forward to modifying some exercises…..not as limber as I used to be but in pretty good shape. Spring is coming and I want to have a fit body. Any suggestions?
