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Josie Liz

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Streak Starter earned for a 3-day streak!
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Week Warrior earned for a 7-day streak!
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Consistency Champ earned for a 15-day streak!
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Monthy Marvel earned for a 30-day streak!
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56 posts
165 comments

Replied on Intensity Strength And Cardio

16 Apr 15:09

Way to bust it out, Gao! 🤩

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Replied on Back Fat Eraser

16 Apr 15:09

Let's go Annie! 🔥

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Replied on Welcome to The Josie App!

14 Apr 06:35

Annie, welcome to our community!

Thank you for sharing about your journey thus far. Hope you enjoy the gentle and fun approach around here!

Is your knee back to feeling good? My good friend also had a knee replacement.

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Replied on 5 Min Fat Loss Workout: Shrink FUPA & Get Smaller Waist

09 Apr 13:12

Yay Jennifer! Way to go on your workout, girlfriend! 💯

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Replied on Silent Night Relaxation Stretch

06 Apr 11:29

It's sooo therapeutic. Body and mind. I love it too. 

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Replied on Anti-Aging Functional Movement

06 Apr 11:06

img_9055.jpeg

Hi Shirley. In the top left of this image, I’ve highlighted where can both cast and airplay so you can watch on your TV. Let me know how you like it! 

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Commented on Loving all the strength training work...

04 Apr 19:07

Hey Shari. I keep Garden of Life on hand even though I typically use the NativePath vanilla flavored collagen- it does have less protein but the collagen benefit it a trade off. Collagen aside, I do keep Garden Of Life on standby.

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Commented on Hello! New here and excited to start ...

02 Apr 14:43

Hellooo Gao! I hear ya about the gym. My last gym workout was over 29 years ago 🤯. Haven’t been back since! Thanks you so much for joining us here!

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Commented on Hi there! I just joined today after f...

01 Apr 16:10

Hello beautiful Susan! Thank you for joining us here.

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Commented on I absolutely love this app!! I especi...

24 Mar 09:30

Jen, my girl! Ain’t no stopping you! I LOVE that you love the app but let’s be real: it’s what YOU are doing with the tools. You are putting in the time and making it work with no excuses. That’s the real deal. 💯 When can we get a playground workout pic? 😉

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