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Hi! I'm excited and honored that you've joined us here as a member. The Community is your dedicated space to make new friends, ask questions, celebrate your wins and chat with me. Let's get started! Help us all get to you know you better - add a photo to your profile, then create a post in the new members section to share more about yourself! Bonus points if you include a fun fact. 😉Next, logistics...Be sure to download the iOS or Android app for on-the-go access to video content and the community. I want to ensure that this space supports your personal growth. Please be sure to read our Community Guidelines pinned in the Announcements channel.For support and technical assistance, please email thejosieapp@uscreen.support. My incredible support team will get you taken care of! Make sure you're receiving updates from me! Check your spam inbox if you're not seeing regular updates, and make sure to make TheJosieApp sender as safe. That's it for now! It's time for you to start exploring and connecting. Let me know if I can support you along the way!xoxo,Josie
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Kim Phillips
Kim Phillips
 
February 10

Good morning

I am new here. Aged 70 years. Looking forward to modifying some exercises…..not as limber as I used to be but in pretty good shape. Spring is coming and I want to have a fit body. Any suggestions?

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