Ms. T

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10 Mar 20:55

Thank you 🤗

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Posted

10 Mar 11:56

Hi Josie,  I hope your daughter is doing well.  Do you have a recommendation for lemon water ratio or is based on taste?

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08 Mar 01:23

Praying for a speedy recovery 🙏🏾

28 Feb 12:56

Thanks. I will try it.

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Posted

28 Feb 11:01

Hi Josie,

Which exercises help to strengthen the knees?

2

26 Feb 12:48

Thanks Josie🤗

05 Nov 08:51

Hey Josie, I love these stretches and have been doing some version of them for months. They have been helpful in my yoga 🧘🏾‍♀️ practice. Thanks 😊

05 Oct 07:12

Hey Josie, Is that plain water 💦?

Posted

16 Sep 18:50

Hey Josie, I really love the new app. The calendar is very helpful. It is my accountability partner. I love seeing the check marks indicating workout completed. Also I love the playlist - it helps me to organize my workouts. All of the new features are helping me develop consistency in my workout. Thank you 😊

1

12 Sep 21:40

Thanks

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