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Ms. T

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6 posts
12 comments

Commented on Hip Opener Stretches On Your Floor or Bed

10 Jun 10:47

Josie this workout has really helped open up my hips. I can now do the half split on my right side which is/was really tight🤗. Thanks !

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Replied on Good Morning Josie, I hope you’re do...

06 Jun 20:57

Thank you so much Josie… you’re the BEST!

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Commented on Good Morning Josie, I hope you’re do...

04 Jun 17:07

You are welcome! Ok. Thanks

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Posted

04 Jun 09:13

Good Morning Josie, I hope you’re doing well. Would you please add yoga to the Off App workouts?

6

Posted

13 May 18:49

Hi Josie,

I hope your day has been good. Do you have any exercises that target the chest?

1

Commented on Happy Mother’s Day to you beauties! H...

11 May 21:09

Thank you. I hope you had an awesome Mother’s Day🥰

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Commented on Hi Josie,  I hope your daughter is do...

10 Mar 20:55

Thank you 🤗

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Posted

10 Mar 11:56

Hi Josie,  I hope your daughter is doing well.  Do you have a recommendation for lemon water ratio or is based on taste?
2

Commented on post was deleted

08 Mar 01:23

Praying for a speedy recovery 🙏🏾

Commented on Hi Josie,Which exercises help to stre...

28 Feb 12:56

Thanks. I will try it.

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