Ms. T on The Josie App

Ms. T

Streak Starter earned for a 3-day streak!

Week Warrior earned for a 7-day streak!

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4 posts

8 comments

Commented on Hi Josie, I hope your daughter is do...

Mar 10 at 08:55 PM

Thank you 🤗

Posted

Mar 10 at 11:56 AM

Hi Josie, I hope your daughter is doing well. Do you have a recommendation for lemon water ratio or is based on taste?

Commented on Hi! I wanted to share a quick update ...

Mar 08 at 01:23 AM

Praying for a speedy recovery 🙏🏾

Commented on Hi Josie,Which exercises help to stre...

Feb 28 at 12:56 PM

Thanks. I will try it.

Posted

Feb 28 at 11:01 AM

Hi Josie,

Which exercises help to strengthen the knees?

Commented on How To Add Personal Notes To Your Videos

Feb 26 at 12:48 PM

Thanks Josie🤗

Show replies (1) Reply

Commented on Bed Stretches For Low Back Pain

Nov 05 at 08:51 AM

Hey Josie, I love these stretches and have been doing some version of them for months. They have been helpful in my yoga 🧘🏾‍♀️ practice. Thanks 😊

Commented on Yes to this? Let’s do it together. Dr...

Oct 05 at 07:12 AM

Hey Josie, Is that plain water 💦?

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Posted

Sep 16 at 06:50 PM

Hey Josie, I really love the new app. The calendar is very helpful. It is my accountability partner. I love seeing the check marks indicating workout completed. Also I love the playlist - it helps me to organize my workouts. All of the new features are helping me develop consistency in my workout. Thank you 😊

Commented on Hi Josie, I am setting up my workout ...

Sep 12 at 09:40 PM

Thanks