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Ms. T

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4 posts
8 comments

Posted

10 Mar 11:56

Hi Josie,  I hope your daughter is doing well.  Do you have a recommendation for lemon water ratio or is based on taste?
2

Posted

28 Feb 11:01

Hi Josie,

Which exercises help to strengthen the knees?

2

Posted

16 Sep 18:50

Hey Josie, I really love the new app. The calendar is very helpful. It is my accountability partner. I love seeing the check marks indicating workout completed. Also I love the playlist - it helps me to organize my workouts. All of the new features are helping me develop consistency in my workout. Thank you 😊
1

Posted

12 Sep 17:55

Hi Josie, I am setting up my workout schedule. I know that we’re always working our abs but how often do you recommend we do an Ab workout.
2