Hey Dionne. How are you on magnesium intake? That’s one of the first things I did (supplementation) that helped me start seeing positive changes with my hormonal woes.

That’s the way Jill! 💯

Hey T! I hear you on the yoyo - it had me for a good bit back in the day. But I tell ya - once you get into a groove of doing what's personally sustainable for you, it gets much easier.

But what's NOT easy for me is that gardening stuff. omg, I try and try. 😅 You've inspired me to get something into the ground. I'm gonna try again. I think there's still time! You just motivated me. 

Nancy Medina I recently feel in love with a snack of goat cheese and raw honey on crackers. Before that, goat anything was a hard pass lol

Yes, plain water first thing as soon as I wake up, then I get into my lemon water & such throughout the morning.

Hey Vicki. I just added another for you today. It's called 'Relaxing Back Stretches'.  Enjoy!

Let’s go Emmaleaaaaaa!! 

You're welcome, Nancy. This is so important and I hope it benefits you and your family greatly. 💞 Remember - consistency is key!

Hi Terry. Once I complete getting additional content transferred in from our former platform, we’ll add back an extra live. Thank you for asking! 

Vicki success is most definitely yours!