I love this stretch video! I feel so good! Thanks Josie!

This sounds delicious except for the eggs! I love scrambled eggs and fried eggs but I can’t do hard boiled! I think it’s texture! I’m going to try this! Thanks Josie!

Hey Josie! Wanted to let you know the reason I haven’t been to class is because I’m having a time with my Sciatic nerve for the last nine days! It is better because I’ve been doing stretches and putting ice and heat on it! I’ll be back hopefully soon!

Merry Christmas, Josie and everyone on this site! It is a beautiful day knowing that Jesus Christ was born this day! I hope all of you are having a blessed day!

Thanks Josie!

Josie Liz Thank you!

Hi Josie I just finished the workout and it was a great workout! Thanks! Like you I couldn’t get up when my alarm went off and it took me a while to get going! Are we just having live workouts on Saturday morning? Enjoy the rest of your weekend!

Never mind Josie everything is working out!

Josie Liz I got an email from the App giving me instructions and asking questions so I send them an answer but haven’t heard back yet!  Was that from you?