I absolutely love this app!! I especially love that these are mostly shorter workouts that I can do throughout the day. With 4 young kids, doing a 1 hour non stop workout is just not an option. I am very athletic and the ankle weight leg workouts still make my legs shake afterwards haha! Even if they are short, they are very intense and effective. I just did one workout at the playground while my kids were playing. Even if I look silly on my mat, I do what I have to do to stay fit and healthy for myself, my kids and my husband.
Commented on Hello! New here and excited to start ...
02 Apr 16:35
I totally understand enjoying home workouts!! I have 4 young kids and by the time all of them are happy, fed, clothed, I’m already exhausted. Plus, being a military family, memberships can be so hard to get out of every 2/3 yrs. Josie’s workouts are so great! My favorite ones are the ankle weight ones and the recent bicep/tricep workout. I literally did those while making dinner for my family haha!