This morning was terrible -an easy excuse to ‘abandon all’ and eat something extremely unhealthy. On top of that, I’m on the road. Decided on a chicken Caesar wrap instead of letting stress of the day take me down a different food path.
➡️ Two questions to ask yourself when tempted to eat ‘bad’ food at the wrong time:
- How will this make me physically?
- Will it have been worth it after I’m done?
Do your best to keep making good choices. ❤️