If you’re feeling all over the place and having a hard time dialing in, try this technique:

This is actually my personal plan for today. I find it so much easier to stay on track when I first visualize (see) in my mind how I want my day to go, then I map it out in writing. I use the notepad feature on my phone to create a simple accountability checklist. It makes a huge difference!

Give it a try and see how much more focused you feel. 💯