TIRED OF THE WAY YOU LOOK AND FEEL? TRYING HARDER WON’T WORK
More effort isn’t the answer. You need a gentle system to follow that feels doable, encouraging, and helps you easily stay on track. I’ll show you how.
⚠️ If you’re looking for extreme plans or hardcore workouts, this probably isn’t for you, and that’s okay.
If you’re feeling stuck, unmotivated, or desperate to lose weight and feel better about your body, I’m here to help.
After you join the Club, go to the Start Here section in the app to dive in right away and start making progress from day one.
START FREE TRIAL
HI! I'M JOSIE
I’m a mom of four, a grandma, and I’ve had three C-sections. I’ve lost over 40 pounds and kept it off, even through menopause. I know how hard it can be when your body changes, your energy drops, and you feel completely off. But it is possible to turn things around in a way that feels right to you.
As a certified group fitness instructor, I help midlife women who are stuck, tired, and unhappy in their bodies lose weight and get fit with simple, sustainable workouts that feel doable and deliver results. I’ve also trained high-level youth athletes in strength and flexibility for over 12 years.
I simply love helping people succeed!
Today is my 100th consecutive day of working out 90% on the Josie app and 10% walking. You’ve been such an inspiration. I feel a difference in my body and see a difference in how my clothes fit. I love your targeted zone workouts. You make me laugh because you’re so real.
Jen
THE CLUB IS ALWAYS WITH YOU, WHEREVER LIFE HAPPENS
Log into the Club anytime on your phone, tablet, or computer, and cast workouts to your TV for the big-screen experience.
CHOOSE YOUR PLAN
Enjoy your first 7 days free. Cancel anytime. Save more with quarterly or annual plans.
ANNUAL
$159.99
✅ Pay only $124.80/year with code SAVEBIG ($10.40/mo. billed annually)
Realistic and Achievable
No long, grueling workouts. No extremes. Just a simple way to get fit and maintain through midlife and beyond.
Built-In Modifications
Clear modification cues and easier options for beginners, limited mobility, or when you just need to take it easier.
Private Community
A private space to share, ask questions, and feel supported. You can also send a private message for direct help.
Your Personal Calendar
Plan it, do it, check it off. Customize your plans and track your progress to stay motivated.
Livestream and On-Demand
Join our weekly live workouts with real-time chat, and press play on your favorite on-demand videos anytime.
Progress That Motivates
It’s easier to stay on track when progress feels rewarding. Watch your workout streak grow and earn milestone badges.
WHAT MEMBERS ARE SAYING
I just joined. I love it. This is what I was looking for. 50 and peri/menopause and I want to workout at home.
I have been following on YouTube.
Found out you have an app.
Had to get right on it!
I've never completed 300 of ANYTHING EVER. I'm excited to keep going. I can't believe I just did 300 reps!!!
You've put yourself last for way too long. Do this for you.
USE THE FREE TRIAL NOW