EASY FITNESS WITH JOSIE BY YOUR SIDE 💙
Stream workouts, join live events, connect with the community, and track your fitness, all in one place.
Over 40 and struggling to get your body back?
I'll help you on a path that's encouraging, realistic, and doable.
GET 7 DAYS FREE
GO AT YOUR OWN PACE.
WHEREVER YOU ARE
Enjoy easy access to the complete library. Log in from your computer, through mobile web, or on iOS and Android apps. Also easily cast to your TV and download videos to watch offline.
Workouts that fit your busy life. From quick 5-minute routines to 25-minute full sessions.
Today is my 100th consecutive day of working out. 90% on the Josie app and 10% walking. You have been such an inspiration! I feel a difference in my body and see a difference in how my clothes fit. I love your targeted zone workouts. Well I love all the workouts lol. You make me laugh because you are so real.
Jen
Hi! I'm Josie
I know your road hasn’t been easy, but the body transformation you want is still possible. As a 52 year old, 3x c-section mom of four (who's currently navigating menopause), I’ll guide you through how I do things to maintain my 40-pound weight loss and avoid the dreaded meno belly. It's all done without food deprivation or grinding through long, hardcore workouts.
Live and On-Demand
Join me for our weekly livestreams and press play on your favorite on-demand videos anytime.
Your Personal Calendar
Take control with your very own interactive calendar. Plan your workouts and check off every win.
Streaks and Badges
Staying on track is easier when progress feels rewarding. Grow your daily streaks and celebrate by earning milestone badges!
You Get Workouts, Motivation and Cool Extras That Make A Difference
Realistic fitness for women over 40, with no long grueling workouts, supporting your comeback through menopause and beyond.
Clear modification cues and special workouts for beginners or anyone returning from injury, making fitness safe and doable at any stage.
Access the private community to chat directly with Josie and make new friends
Cast to your TV for a bigger, better workout experience right at home.
Your personal calendar helps you stay on track. Schedule, customize, and visually see your progress grow!
Workout streaks and badges make it fun to stay on track.
Save your favorite videos and create personal playlists
Activate subtitles and control playback speed
Create private, timestamped notes directly in videos for easy reference
Push notifications and email reminders keep you up to date
UNLOCK 7 DAYS FREE
🐝 More Buzz From Members
I just joined. I love it. This is what I was looking for. 50 and peri/menopause and I want to workout at home. 🤩
Ive never completed 300 of ANYTHING EVER🤣🤣... Im excited to keep going. I cant believe I just did 300 reps!!!💪🏾💪🏾🥳
This just might be the App for me for Life changes! I have been following on YouTube and when I found out that you had an app I had to get right on it.
You've put yourself last for way too long.
You're up next!
USE THE FREE TRIAL NOW