Begin Your 3 Day Fresh Start

*Only do this if you're serious. $5 gets you in.

Yes, I really need this.

Start fresh with my help.

I know you don’t want things to stay as they are or get worse. You need to get back on track and follow through. Do it for yourself. I’ll be here to guide you.


You're going to do a great job!


What's inside?

3 days of simple, feel-good workouts. It's quick and easy. No stress or overwhelm.


🥗 Eating guidance for a fresh take on food. Simple strategies to take back control and enjoy food without guilt. 


🤗 Feel encouraged and uplifted. You’ll see how doable this is and be excited to continue your momentum.


This Challenge Is For You If...

  • You haven’t exercised in a while and feel overwhelmed or unsure where to begin.

  • You’re carrying extra weight, especially around your belly, and want a real solution.

  • Your joints ache, your energy is low, and nothing feels quite right in your body.

  • You’re tired of putting yourself last and finally want to feel like you again.


Convenient Challenge Access

You’ll have easy access to the challenge inside The Josie App on all your favorite devices: Use your phone, tablet, computer, and iOS or Android. You can even cast to your TV for a front-row experience right in your living room.

Available for TV platforms and apps

Ask yourself, “Am I truly tired of my situation?”

Please don’t sign up unless need this, and are willing to fully commit to these 3 days.

Yes, I'm ready to start