3 Day Fresh Start Challenge

Take the challenge now.

It's free!

I'm in. Let's go!

❤️ Start fresh with a little help from Josie.

Don’t miss your chance to get back on track. You’ll feel the shift, be proud of showing up, and set the stage for the breakthrough and real change you've been needing.


You're going to do a great job!


What's inside?

3 days of simple, feel-good workouts. It's quick and easy. No stress or overwhelm.


🥗 Eating guidance for a fresh take on food. Simple strategies to take back control and enjoy food without guilt. 


🤗 Feel encouraged and uplifted. You’ll see how doable this is and be excited to continue your momentum.


This Challenge Is For You If...

  • You haven’t exercised in a while and feel overwhelmed or unsure where to begin.

  • You’re carrying extra weight, especially around your belly, and want a real solution.

  • Your joints ache, your energy is low, and nothing feels quite right in your body.

  • You’re tired of putting yourself last and finally want to feel like you again.


Convenient Challenge Access

You’ll have easy access to the challenge inside The Josie App on all your favorite devices: Use your phone, tablet, computer, and iOS or Android. You can even cast to your TV for a front-row experience right in your living room.

Available for TV platforms and apps

Get Started Now. It's Free!

You deserve to feel good in your body again. Take the first step. Join the challenge today! 

Yes! I'm Ready To Start